Fitness

Cause of back pain and best Yoga for back pain

There are a lot of people suffering from back pain, who can have back pain due to many reasons. we will discuss on what are the causes of back pain and the best yoga for back pain. The main reasons for back pain are: Lack of calcium- The possibility of back pain (back pain) is mainly in people who are deficient in calcium in their body.Mostly sitting for long hours – In today’s lifestyle, it has become necessary to sit and work for a long time. Due to which there…

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