The Fitness Boom

Talk of 1970 or first thing, the main basis of fitness used to be sports. Sports and fitness were interlinked. Till then fitness was not given much importance for its health separately. If we talk about America and other European countries, In the 1940s and 1950s, few participated in fitness willingly. Among those that did had been Jack LaLanne, Victor Tanny, Joseph Gold, Joseph Weider, and Les and Abbye “Pudgy” Stockton. These fitness pioneers, amongst others, drew individuals to the seashore in Santa Monica, California-the unique Muscle Beach. Visitors got…

Read More