Stress and Yoga in Modern Lifestyle
What is the importance of yoga in modern lifestyle And why is stress becoming an integral part of our lifestyle. To understand this, we have to take a look at our lifestyle. Nowadays our lifestyle has deteriorated so much that due to its many problems are being faced in life. One of the main problems is stress. In fact, we have increased our desires, our aspirations so much, that we work hard day and night to fulfill it, and start keeping high expectations from others. Our lifestyle has deteriorated due…
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