Exercise

How does lack of exercise affect health?

Always exercise affect health. CDS disease works to reduce these four risk factors: tobacco use, poor nutrition, lack of physical activity, and excessive alcohol use. 1 in 4 American adults and 1 in 5 high school students receive physical activity training. Physical exercise such as exercise is not enough, with good health and financial costs. It contributes to heart disease, type 2 diabetes, many cancers, and obesity. In addition, low levels of physical activity are associated with $ 117 billion in health care costs each year. According to the new…

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