Mental Health

What is stress, How dangerous is stress

What is stress or tension : Every day we all face many difficulties in our life. Many times there are situations that we cannot handle even if we want to. So at times when dealing with bad situations, we have to go through a situation of heavy stress. Many of us have become so accustomed to withstanding certain kinds of stresses that they cannot feel them. Such stress is called eustress. If we look closely, stress affects our ability to work and the output of our work, it decreases. In…

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