Top Ten Teaching Tips For Yoga Teachers
The Yoga

Top Ten Teaching Tips For Yoga Teachers

Teaching Tips For Yoga Teachers, Learning Yoga is one of the foremost crucial decisions you’ll make in life. Yoga may be great healing also as a spiritual practice that, not only causes you to physically fit but also mentally and emotionally healthy. Yoga is a Sanskrit word meaning ‘union’. Yoga essentially means the union of body, mind, and spirit. Yoga is an ancient Indian philosophy given by an excellent Indian sage ‘Patanjali’. Today Yoga has become a worldwide phenomenon helping many people reinvent themselves and find their inner or true…

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3 fitness tips in a busy lifestyle
फिटनेस - Fitness

व्यस्त जीवन शैली में फिटनेस की 3 टिप्स

हम अपनी व्यस्त जीवनशैली में फिटनेस का ध्यान ही नहीं रखते हैं, और हम अपने शरीर के लिए थोड़ा सा समय अपने व्यस्त जीवन शैली से निकाल पाने में सक्षम नहीं हो पाते हैं. आखिर हम अपने जीवन में इतना व्यस्त क्यों रहते हैं, कि हमें अपने स्वास्थ्य का भी ध्यान नहीं रहता है? इसका छोटा सा जवाब है कि हम अपने लिए अपेक्षित साधन जुटाने में ही इतने ज्यादा बिजी रहते हैं कि अपने शरीर की देखभाल के लिए हमारे पास समय ही नहीं होता है उसकी आवश्यकता ओं…

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4 Easy Fitness Tips
Fitness

4 Easy Fitness Tips

decreasing your threat for a number of continual well-being situations, reminiscent of most cancers, diabetes, and heart problems. Yet in accordance with the American Council on Exercise, just one in 4 Americans get the really helpful quantity of each day Basic Exercise, 30 minutes of reasonable exercise on most days of the week or 20 minutes of intense exercise three days per week. Fitness centers are not available inside India except in big cities. Therefore a person has to arrange all the requirements on his own. Keep in mind the…

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