Yoga is the Lifestyle
Lifestyle The Yoga

Yoga is part of the Lifestyle, Adopt it

Today, on the 21st of June, when Yoga Day is celebrated very loudly all over the world, Yoga is not only the process of bending certain parts of the body or turning the parts of the body into a special posture, but it is a lot. Because if there is any most important thing we should know about this subject, it is that yoga is more than just a means of keeping the body healthy.
 
It is the art of living, that is, the lifestyle,
Is a complete medical practice,
Its ultimate goal in our scriptures is salvation,
And this is the complete path to achieve that goal.

 
In fact, Yoga is an invaluable gift from the Indian culture to the entire humanity, which establishes harmony between body and mind, work and thought, restraint and satisfaction and man and nature, health, and well-being.
 

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